A 12-week Taijiquan practice improves balance control and functional fitness in fall-prone postmenopausal women
Purpose: Falls are the leading cause of accidental death among older persons, with postmenopausal women facing a greater hazard of falling due to osteoporosis. This study aimed to examine the effects of Taijiquan practice on balance control and functional fitness in at-risk females. Methods: Chinese...
Saved in:
Main Authors: | Bai, Xiaorong, Xiao, Wensheng, Soh, Kim Geok, Zhang, Yang |
---|---|
Format: | Article |
Language: | English |
Published: |
Frontiers Media
2024
|
Online Access: | http://psasir.upm.edu.my/id/eprint/113717/1/113717.pdf http://psasir.upm.edu.my/id/eprint/113717/ https://www.frontiersin.org/journals/public-health/articles/10.3389/fpubh.2024.1415477/full |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Similar Items
-
Effects of a 12-week functional training program on the strength and power of Chinese adolescent tennis players
by: Xiao, Wensheng, et al.
Published: (2023) -
Effects of functional training on tennis-specific physical fitness and functional movement screen in junior tennis players
by: Xiao, Wensheng, et al.
Published: (2024) -
Effect of brisk walking on health-related physical fitness balance and life satisfaction among the elderly: a systematic review
by: Bai, Xiaorong, et al.
Published: (2022) -
Construction of the skill related physical fitness evaluation index system of Chinese young male tennis players
by: Xiao, Wensheng, et al.
Published: (2021) -
Effects of brisk walking combined with Tai Chi Chuan on health-related physical fitness, balance, and life satisfaction among older Chinese women
by: Xiaorong, Bai
Published: (2022)