Aerobic exercise combination intervention to improve physical performance among the elderly: a systematic review
The benefits of aerobic exercise for the elderly are well-known. They extend beyond cardiovascular changes and can reduce the inactivity-induced loss of strength, mobility, balance, and endurance that are vital for the safe performance of daily activities in older adults. However, the benefits of co...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Published: |
Frontiers Media
2021
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| Online Access: | http://psasir.upm.edu.my/id/eprint/95732/ https://www.frontiersin.org/articles/10.3389/fphys.2021.798068/full |
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