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Effect of resistance training methods and intensity on the adolescent swimmer's performance: a systematic review

Background: Resistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resis...

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書誌詳細
主要な著者: Wei, Guo, Kim, Geok Soh, Zakaria, Noor Syamilah, Baharuldin, Mohamad Taufik Hidayat, Yongqi, Gao
フォーマット: 論文
出版事項: Frontiers Research Foundation 2022
オンライン・アクセス:http://psasir.upm.edu.my/id/eprint/101137/
https://www.frontiersin.org/articles/10.3389/fpubh.2022.840490/full
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