Effect of resistance training methods and intensity on the adolescent swimmer's performance: a systematic review
Background: Resistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resis...
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| Main Authors: | , , , , |
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| Format: | Article |
| Published: |
Frontiers Research Foundation
2022
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| Online Access: | http://psasir.upm.edu.my/id/eprint/101137/ https://www.frontiersin.org/articles/10.3389/fpubh.2022.840490/full |
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