Dealing with Delayed Onset Muscle Soreness (DOMS): Foam roller or mechanical manipulation of body tissue
This research focuses on determining the efficacy of sports massage (SM) and foam rolling (FR) to decrease Delayed Onset Muscle Soreness (DOMS) among users of recreational gyms. The goal of this study is to fit the physiotherapist's more efficient technique or techniques to scale back DOMS. SM...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Published: |
2021
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| Subjects: | |
| Online Access: | http://eprints.um.edu.my/35564/ |
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