Effect of CrossFit Training versus Resistance Training on Muscular Strength and Body Composition in Sedentary Obese Collegiate Boys
BACKGROUND: The lack of physical activity in daily life induces obesity and increases the risk of diabetes, hypertension and heart disease. Obesity has become a worldwide epidemic that leads to many health-related conditions. Regular exercises can markedly reduce the body weight and fat mass without...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
INTI International University
2023
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| Subjects: | |
| Online Access: | http://eprints.intimal.edu.my/1720/1/ij2023_02.pdf http://eprints.intimal.edu.my/1720/ https://intijournal.intimal.edu.my |
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