Comparison between Crossfit training and Tabata training effect on lung capacity / Nur Syairah Karim

• Main Author: Karim, Nur Syairah
• Format: Student Project
• Language: English
• Published: Faculty of Sport Science and Recreation 2017
• Subjects: Recreational areas and facilities. Recreation centers; Exercise; Sports
• Online Access: http://ir.uitm.edu.my/id/eprint/22010/1/PPb_NUR%20SYAIRAH%20KARIM%20SR%20C%2017_5.PDF; http://ir.uitm.edu.my/id/eprint/22010/

The purpose of this study is to compare the effect of lung capacity between CrossFit training and Tabata training. The lung capacity parameters that are measured are Force Vital Capacity (FVC), Force Expiratory Flow (FEF), Peak Expiratory Flow (PEF) and Force Expiratory Volume 25% - 75% (FEV 25%...