Acute effects of high intensity circuit training using body weight on body composition indices in sedentary collegiate females / Putra Asyran Naim Khaizal Ozlen
In recent years, sedentary behaviour has grown into a global concern due to its adverse effects on overall health and well-being. High-intensity circuit training (HICT) has gained popularity to enhance health and fitness. Despite the recent popularity of this training method, however, research on th...
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| Format: | Thesis |
| Language: | English |
| Published: |
2023
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| Online Access: | https://ir.uitm.edu.my/id/eprint/93437/1/93437.pdf https://ir.uitm.edu.my/id/eprint/93437/ |
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