Optimization method for ankle strength training during exercise
Introduction: Good ankle joint strength is a precondition for high-quality exercise and is an important factor in preventing joint injuries. Objective: Explore the method of optimizing ankle strength training during exercise. Methods: 40 volunteers were selected and randomly divided into an experime...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Redprint Editora Ltda
2023
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| Subjects: | |
| Online Access: | http://eprints.utm.my/106689/1/ShiShaowei2023_OptimizationMethodforAnkleStrength.pdf http://eprints.utm.my/106689/ http://dx.doi.org/10.1590/1517-8692202329012022_0223 |
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