Optimization method for ankle strength training during exercise

Introduction: Good ankle joint strength is a precondition for high-quality exercise and is an important factor in preventing joint injuries. Objective: Explore the method of optimizing ankle strength training during exercise. Methods: 40 volunteers were selected and randomly divided into an experime...

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Bibliographic Details
Main Authors: Huang, Kun, Zainuddin, Zainal Abidin, Shi, Shaowei
Format: Article
Language:English
Published: Redprint Editora Ltda 2023
Subjects:
Online Access:http://eprints.utm.my/106689/1/ShiShaowei2023_OptimizationMethodforAnkleStrength.pdf
http://eprints.utm.my/106689/
http://dx.doi.org/10.1590/1517-8692202329012022_0223
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