Effects of Post-Activation Potentiation (PAP) warm-up on vertical jump performance among volleyball players
This study aims to examine the effects of resistance versus complex exercise with the retention of post-activation potentiation (PAP) on vertical jump among volleyball players. A total of 30 volleyball players (mean age = 16.5 ± 1.106 years old) were recruited as participants of this study. The part...
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Main Authors: | Diong, Zhi Ling, Chee, Chen Soon, Norjali Wazir, Mohd Rozilee Wazir, Kok, Lian Yee |
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Format: | Article |
Language: | English |
Published: |
Macrothink Institute
2021
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Online Access: | http://psasir.upm.edu.my/id/eprint/97004/1/ABSTRACT.pdf http://psasir.upm.edu.my/id/eprint/97004/ https://www.macrothink.org/journal/index.php/ijhrs/article/view/19248 |
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