The effect of power training and strength training on standing broad jump test towards SMK Jengka 12 volleyball players / Syazul Firdaus Dzulkefly

• Main Author: Dzulkefly, Syazul Firdaus
• Format: Student Project
• Language: English
• Published: 2019
• Subjects: Physical education and training. Physical fitness; General works. Athletes; Ball games: Baseball, football, golf, etc.
• Online Access: https://ir.uitm.edu.my/id/eprint/55683/1/55683.PDF; https://ir.uitm.edu.my/id/eprint/55683/

Power training and strength training have been the crucial parts improving performance of the players in a lot of variety of sports. The main purpose of this study was to identify the effect of power training and strength training in standing broad jump test. The intervention randomized control tria...