Effects of pilates exercises on spine deformities and posture: a systematic review
Background Pilates is becoming increasingly popular amongst a wide range of people and is gaining more attention. It is also an efective means of physical rehabilitation. The aim of this systematic review is to explore the efects of Pilates on spinal deformity and posture. Method This systematic r...
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Main Authors: | , , , , |
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Format: | Article |
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Springer Science and Business Media LLC
2024
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Online Access: | http://psasir.upm.edu.my/id/eprint/106330/ https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-024-00843-3 |
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