Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran

• Main Authors: Amir Bahram, Kashiani, Kim, Geok Soh, Kim, Lam Soh, Swee, Leong Ong, Boonsrin Kittichottipanich
• Other Authors: [e-mail]
• Format: Article
• Language: English
• Published: Kementerian Pendidikan Tinggi (KPT), Malaysia 2020
• Subjects: Combined weight and chain; Combined weight and elastic band; Maximum repetitions; One-repetition maximum; Variable resistance training
• Online Access: http://dspace.unimap.edu.my:80/xmlui/handle/123456789/64493

Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe