Effects of 12 weeks combined weight and chain versus combined weight and elastic band variable resistance training on upper and lower body muscular strength and endurance among untrained males in Iran

• Main Authors: Amir Bahram, Kashiani, Kim, Geok Soh, Kim, Lam Soh, Swee, Leong Ong, Boonsrin Kittichottipanich
• 其他作者: [e-mail]
• 格式: Article
• 语言: English
• 出版: Kementerian Pendidikan Tinggi (KPT), Malaysia 2020
• 主题: Combined weight and chain; Combined weight and elastic band; Maximum repetitions; One-repetition maximum; Variable resistance training
• 在线阅读: http://dspace.unimap.edu.my:80/xmlui/handle/123456789/64493

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