Effects of stretching exercise training and ergonomic modifications on musculoskeletal discomforts of office workers: a randomized controlled trial

• Main Authors: Shariat, Ardalan, Cleland, Joshua A., Danaee, Mahmoud, Kargarfard, Mehdi, Sangelaji, Bahram, Tamrin, Shamsul Bahri Mohd
• Format: Article
• Published: Brazilian Society of Physical Therapy Research and Graduate Studies 2018
• Subjects: R Medicine
• Online Access: http://eprints.um.edu.my/20702/; https://doi.org/10.1016/j.bjpt.2017.09.003

Objective: To evaluate the effectiveness of exercise, ergonomic modification, and a combination of training exercise and ergonomic modification on the scores of pain in office workers with neck, shoulders, and lower back pain. Methods: Participants (N = 142) in this randomized controlled trial were...