A comparison of periodization models for muscular strength / Dina Asmadi Mansor
Long-term strength training programme are commonly constructed based on periodization models. The purpose of this study is to determine the more superior periodization model between; Linear Periodization (LP, n=20), Daily Undulating Periodization (DUP, n=19), and Weekly Undulating Periodization (WUP...
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| Format: | Thesis |
| Language: | English |
| Published: |
2017
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| Online Access: | https://ir.uitm.edu.my/id/eprint/99158/1/99158.pdf https://ir.uitm.edu.my/id/eprint/99158/ |
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