Acute effects of high intensity circuit training using body weight on body composition indices in sedentary collegiate females / Putra Asyran Naim Khaizal Ozlen
In recent years, sedentary behaviour has grown into a global concern due to its adverse effects on overall health and well-being. High-intensity circuit training (HICT) has gained popularity to enhance health and fitness. Despite the recent popularity of this training method, however, research on th...
Saved in:
Main Author: | |
---|---|
Format: | Thesis |
Language: | English |
Published: |
2023
|
Subjects: | |
Online Access: | https://ir.uitm.edu.my/id/eprint/93437/1/93437.pdf https://ir.uitm.edu.my/id/eprint/93437/ |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!