Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.]
Early this year, in February 2023, just before the start of the March 2023 academic semester, the Computer Science (CS) department successfully organized a special event for its staff. This event took the form of a lively bowling competition held at Ole-Ole Superbowl Seremban 2. The primary goal was...
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Universiti Teknologi MARA, Negeri Sembilan
2023
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my.uitm.ir.895592024-01-17T08:21:16Z https://ir.uitm.edu.my/id/eprint/89559/ Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] Noradzan, Haslinda Wan Ghani, Wan Aryati Mohd Yunus, Sri Yusmawati Abu Hasan, Nooradilla Collections of general literature Early this year, in February 2023, just before the start of the March 2023 academic semester, the Computer Science (CS) department successfully organized a special event for its staff. This event took the form of a lively bowling competition held at Ole-Ole Superbowl Seremban 2. The primary goal was to engage all department members in a fun and interactive activity. In addition, it was imperative to create an opportunity for our department members to detach temporarily from electronic devices and relish genuine, in-person interactions. The competition commenced at 10:30 a.m. and wrapped up around 1 p.m., with a total of 14 department members participating. The competition was divided into three groups, each vying for one of three prize scores. Surprisingly, the event transformed into a more relaxed and sociable gathering rather than a fierce competition. The truth is our work often demands long hours and can be quite stressful. Maintaining a healthy lifestyle in such an environment can be challenging. Thus, the idea of hosting similar activities every semester is appealing to keep our adrenaline high. These events also offer a great way to rejuvenate our spirits after extended work hours and keep our energy levels high. Universiti Teknologi MARA, Negeri Sembilan 2023 Monograph NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/89559/1/89559.pdf Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.]. (2023) Bulletin. Universiti Teknologi MARA, Negeri Sembilan. |
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Collections of general literature Noradzan, Haslinda Wan Ghani, Wan Aryati Mohd Yunus, Sri Yusmawati Abu Hasan, Nooradilla Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
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Early this year, in February 2023, just before the start of the March 2023 academic semester, the Computer Science (CS) department successfully organized a special event for its staff. This event took the form of a lively bowling competition held at Ole-Ole Superbowl Seremban 2. The primary goal was to engage all department members in a fun and interactive activity. In addition, it was imperative to create an opportunity for our department members to detach temporarily from electronic devices and relish genuine, in-person interactions. The competition commenced at 10:30 a.m. and wrapped up around 1 p.m., with a total of 14 department members participating. The competition was divided into three groups, each vying for one of three prize scores. Surprisingly, the event transformed into a more relaxed and sociable gathering rather than a fierce competition. The truth is our work often demands long hours and can be quite stressful. Maintaining a healthy lifestyle in such an environment can be challenging. Thus, the idea of hosting similar activities every semester is appealing to keep our adrenaline high. These events also offer a great way to rejuvenate our spirits after extended work hours and keep our energy levels high. |
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Monograph |
author |
Noradzan, Haslinda Wan Ghani, Wan Aryati Mohd Yunus, Sri Yusmawati Abu Hasan, Nooradilla |
author_facet |
Noradzan, Haslinda Wan Ghani, Wan Aryati Mohd Yunus, Sri Yusmawati Abu Hasan, Nooradilla |
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Noradzan, Haslinda |
title |
Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
title_short |
Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
title_full |
Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
title_fullStr |
Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
title_full_unstemmed |
Stay alive and kicking: de-stress at work for a balanced lifestyle / Haslinda Noradzan ... [et al.] |
title_sort |
stay alive and kicking: de-stress at work for a balanced lifestyle / haslinda noradzan ... [et al.] |
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Universiti Teknologi MARA, Negeri Sembilan |
publishDate |
2023 |
url |
https://ir.uitm.edu.my/id/eprint/89559/1/89559.pdf https://ir.uitm.edu.my/id/eprint/89559/ |
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1789429288752119808 |
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