The effect of power training and strength training among novice volleyball athlete at Sekolah Menengah Kebangsaan Jengka 12 / Mohamed Shafirul Mohd Khairul Azwa

• Main Author: Mohd Khairul Azwa, Mohamed Shafirul
• Format: Student Project
• Language: English
• Published: 2019
• Subjects: Physical education and training. Physical fitness; General works. Athletes; Research
• Online Access: https://ir.uitm.edu.my/id/eprint/55587/1/55587.PDF; https://ir.uitm.edu.my/id/eprint/55587/

The purpose of this study is to investigate the effect of power training and strength training among novice athletes at Sekolah Menengah Kebangsaan Jengka 12. A total of twenty subjects from Sekolah Menengah Kebangsaan Jengka 12 were selected through purposive sampling. This study is about effect of...