Effect of aerodance on mood state among Sime Darby Plantation women employees / Wan Yasmin Wan Jalaluddin

• Main Author: Wan Jalaluddin, Wan Yasmin
• Format: Student Project
• Language: English
• Published: 2018
• Subjects: Affection. Feeling. Emotion; Group exercises. Including physical fitness programs; Sports for women; Statistical data
• Online Access: http://ir.uitm.edu.my/id/eprint/46531/1/46531.pdf; http://ir.uitm.edu.my/id/eprint/46531/

Women employees tend to over work in order to make living thus make them exposed to negative moods like tension, anger, fatigue, confusion and depression. Aerodance is rhythmic fun physical activities that can helps to reduce negative moods and enhance positive moods. The purpose of this study i...