The different effects of post activation potentiation exercise selection on sprint and jumping performance among rugby players / Kamarul Ariffin Abd Halim
The purpose of this study was to determine the effects of heavy back squats and heavy front squats on the average speed and jumping performance. Fifteen UiTM Lions male rugby players participated in the study and assigned into both groups. The experiment consist of 1-RM back squat determination, and...
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| Format: | Student Project |
| Language: | English |
| Published: |
2017
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| Online Access: | http://ir.uitm.edu.my/id/eprint/46099/1/46099.pdf http://ir.uitm.edu.my/id/eprint/46099/ |
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