The effects of cold and heat therapy in treating delayed- onset muscle soreness among elite athlete / Muhamad Najmy Asyraf Mohd Sani
Delayed-Onset Muscle Soreness (DOMS) is a condition that will occur to an individual who exercise beyond their normal workout intensity. Cold and heat has been used widely post-exercise to minimize DOMS. However, there were no conclusive evidence on the effectiveness of cold and heat modalities in t...
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Format: | Student Project |
Language: | English |
Published: |
2021
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Online Access: | https://ir.uitm.edu.my/id/eprint/43685/1/43685.pdf https://ir.uitm.edu.my/id/eprint/43685/ |
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