The acute effects of light versus heavy - load back squats on speed-power performance among amateur male rugby players / Muhammad Aiman Muhammad
Post-activation potentiation (PAP) warm-up such as back squat, can improve speed-power performance. However, the prescribe intensity is not clearly determined. The aim of this study was to investigate whether performing light-load back squat (LS) versus heavy-load back squat (HS) as PAP warm-up expo...
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第一著者: | Muhammad, Muhammad Aiman |
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フォーマット: | 学位論文 |
言語: | English |
出版事項: |
2021
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主題: | |
オンライン・アクセス: | http://ir.uitm.edu.my/id/eprint/41428/1/41428.pdf http://ir.uitm.edu.my/id/eprint/41428/ |
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