Self-control, chronotype, and future time perspectives as predictors of bedtime procrastination among Malaysian young adults

• 主要な著者: Law, Isaac Lik Jun, Leong, Syn Jieh, Tan, Hor Yinn
• フォーマット: Final Year Project / Dissertation / Thesis
• 出版事項: 2023
• 主題: BF Psychology; H Social Sciences (General)
• オンライン･アクセス: http://eprints.utar.edu.my/5493/1/fyp_PY_2023_ILLJ.pdf; http://eprints.utar.edu.my/5493/

Bedtime procrastination, a behaviour of voluntarily delaying bedtime by sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in the Malaysian context. It brings health-interfering impacts such as sleep deficiency, which in turn could affect the physic...