Self-control, chronotype, and future time perspectives as predictors of bedtime procrastination among Malaysian young adults
Bedtime procrastination, a behaviour of voluntarily delaying bedtime by sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in the Malaysian context. It brings health-interfering impacts such as sleep deficiency, which in turn could affect the physic...
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| Main Authors: | , , |
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| Format: | Final Year Project / Dissertation / Thesis |
| Published: |
2023
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| Subjects: | |
| Online Access: | http://eprints.utar.edu.my/5493/1/fyp_PY_2023_ILLJ.pdf http://eprints.utar.edu.my/5493/ |
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