Self-control, chronotype, and future time perspectives as predictors of bedtime procrastination among Malaysian young adults

• Main Authors: Law, Isaac Lik Jun, Leong, Syn Jieh, Tan, Hor Yinn
• 格式: Final Year Project / Dissertation / Thesis
• 出版: 2023
• 主题: BF Psychology; H Social Sciences (General)
• 在线阅读: http://eprints.utar.edu.my/5493/1/fyp_PY_2023_ILLJ.pdf; http://eprints.utar.edu.my/5493/

Bedtime procrastination, a behaviour of voluntarily delaying bedtime by sleeping later than the intended time, is a prevalent issue in modern society, yet being understudied in the Malaysian context. It brings health-interfering impacts such as sleep deficiency, which in turn could affect the physic...