Cognitive behavioral therapy informed workshop on sleep: a preliminary randomized controlled trial
The aim of this study is to evaluate the effectiveness of CBT-informed workshop on sleep: A preliminary randomized controlled trial in improving sleep quality and life quality among undergraduate students in Malaysia. One of the challenges faced by university students is not having sufficient sleep...
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Main Authors: | Chu, Michelle Hiew Mun, Chan, Joanna Eileen, Sanjeetra, Ravindharan |
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Format: | Final Year Project / Dissertation / Thesis |
Published: |
2022
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Subjects: | |
Online Access: | http://eprints.utar.edu.my/4779/1/fyp_PY_2022_MCHM.pdf http://eprints.utar.edu.my/4779/ |
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