Plyometric training method potentially increasing explosive power of swimmer's leg muscles compared to untrained swimmers

Plyometric training method potentially increasing explosive power of swimmer's leg muscles compared to untrained swimmers by Jaffry Zakaria

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Bibliographic Details
Main Author: Jaffry Zakaria
Format: article
Language:English
Published: Tanjung Malim 2023
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Online Access:https://ir.upsi.edu.my/detailsg.php?det=10678
https://ir.upsi.edu.my/detailsg.php?det=10678
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Summary:Plyometric training method potentially increasing explosive power of swimmer's leg muscles compared to untrained swimmers by Jaffry Zakaria