Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review
Background: Nuts are in the spotlight because of their association with improved health outcomes. We aimed to summarize the findings of previous studies to evaluate the impact of nuts consumption on glycaemic and lipid profile, inflammation, and oxidative stress. Methods: Electronic searches for obs...
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my.utm.1040892024-01-17T00:48:45Z http://eprints.utm.my/104089/ Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review Khalili, Leila A-Elgadir, Thoraya Mohamed Elhassan Mallick, Ayaz Khurram El Enshasy, Hesham Ali Sayyed, R. Z. TP Chemical technology Background: Nuts are in the spotlight because of their association with improved health outcomes. We aimed to summarize the findings of previous studies to evaluate the impact of nuts consumption on glycaemic and lipid profile, inflammation, and oxidative stress. Methods: Electronic searches for observational and intervention studies were undertaken in PubMed, Embase, Web of Science, and Science Direct until 2022 for searching the studies aiming the application of different types of nuts and the beneficial effects of nuts in improving glycemia, dyslipidemia, inflammation, and oxidative stress. Results: Results from 56 interventional, 9 narrative and 3 systematic reviews, and 12 meta-analysis studies, aiming at the evaluating beneficial effects of different types of nuts on metabolic markers, showed that nut consumption could improve metabolic markers, including glycaemic factors, lipid profile, and inflammatory and oxidative stress parameters in both healthy and individuals with metabolic disorders in a type-, dose- and duration-dependent manner. According to their unique nutrient components, nuts can be known as a part of a healthy diet, resulting in improved metabolic biomarkers. Conclusion: Considering the efficacy of nuts in improving metabolic markers, incorporation of, incorporating nuts the effectiveness of nuts in improving metabolic markers, incorporating nuts in the diet may prevent the incidence or aggravation of chronic metabolic diseases. Considering the health benefits of the nuts' components, including essential micronutrients, if consumed in the appropriate dose and duration to provide the necessary amount of effective micronutrients to improve health, we will see an improvement in metabolic factors. At the same time, more research is required to determine the optimal type, dose, and duration of nut intervention with regards to metabolic control and reducing the risk of developing metabolic disorders. Frontiers Media S.A. 2022 Article PeerReviewed application/pdf en http://eprints.utm.my/104089/1/HeshamAliMetwally2022_NutsasaPartofDietaryStrategytoImproveMetabolic.pdf Khalili, Leila and A-Elgadir, Thoraya Mohamed Elhassan and Mallick, Ayaz Khurram and El Enshasy, Hesham Ali and Sayyed, R. Z. (2022) Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review. Frontiers in Nutrition, 9 (NA). pp. 1-14. ISSN 2296-861X http://dx.doi.org/10.3389/fnut.2022.881843 DOI : 10.3389/fnut.2022.881843 |
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TP Chemical technology Khalili, Leila A-Elgadir, Thoraya Mohamed Elhassan Mallick, Ayaz Khurram El Enshasy, Hesham Ali Sayyed, R. Z. Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
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Background: Nuts are in the spotlight because of their association with improved health outcomes. We aimed to summarize the findings of previous studies to evaluate the impact of nuts consumption on glycaemic and lipid profile, inflammation, and oxidative stress. Methods: Electronic searches for observational and intervention studies were undertaken in PubMed, Embase, Web of Science, and Science Direct until 2022 for searching the studies aiming the application of different types of nuts and the beneficial effects of nuts in improving glycemia, dyslipidemia, inflammation, and oxidative stress. Results: Results from 56 interventional, 9 narrative and 3 systematic reviews, and 12 meta-analysis studies, aiming at the evaluating beneficial effects of different types of nuts on metabolic markers, showed that nut consumption could improve metabolic markers, including glycaemic factors, lipid profile, and inflammatory and oxidative stress parameters in both healthy and individuals with metabolic disorders in a type-, dose- and duration-dependent manner. According to their unique nutrient components, nuts can be known as a part of a healthy diet, resulting in improved metabolic biomarkers. Conclusion: Considering the efficacy of nuts in improving metabolic markers, incorporation of, incorporating nuts the effectiveness of nuts in improving metabolic markers, incorporating nuts in the diet may prevent the incidence or aggravation of chronic metabolic diseases. Considering the health benefits of the nuts' components, including essential micronutrients, if consumed in the appropriate dose and duration to provide the necessary amount of effective micronutrients to improve health, we will see an improvement in metabolic factors. At the same time, more research is required to determine the optimal type, dose, and duration of nut intervention with regards to metabolic control and reducing the risk of developing metabolic disorders. |
format |
Article |
author |
Khalili, Leila A-Elgadir, Thoraya Mohamed Elhassan Mallick, Ayaz Khurram El Enshasy, Hesham Ali Sayyed, R. Z. |
author_facet |
Khalili, Leila A-Elgadir, Thoraya Mohamed Elhassan Mallick, Ayaz Khurram El Enshasy, Hesham Ali Sayyed, R. Z. |
author_sort |
Khalili, Leila |
title |
Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
title_short |
Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
title_full |
Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
title_fullStr |
Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
title_full_unstemmed |
Nuts as a part of dietary strategy to improve metabolic biomarkers: A narrative review |
title_sort |
nuts as a part of dietary strategy to improve metabolic biomarkers: a narrative review |
publisher |
Frontiers Media S.A. |
publishDate |
2022 |
url |
http://eprints.utm.my/104089/1/HeshamAliMetwally2022_NutsasaPartofDietaryStrategytoImproveMetabolic.pdf http://eprints.utm.my/104089/ http://dx.doi.org/10.3389/fnut.2022.881843 |
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1789424376444092416 |
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13.18916 |