Nutritional Requirements For Exercise In The Hot Environment
Competition in the hot environment is not conducive for optimal sport performance as both dehydration and hyperthermia adversely affects physical performance. In addition, the ability to train in the hot environment is also impaired if the nutritional needs are inadequate.
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| Main Author: | |
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| Format: | Conference or Workshop Item |
| Language: | English |
| Published: |
2005
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| Subjects: | |
| Online Access: | http://eprints.usm.my/113/1/Nutritional_Requirements_For_Exercise_In_The_Hot_Environment.pdf http://eprints.usm.my/113/ |
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| Summary: | Competition in the hot environment is not conducive for optimal sport performance as both dehydration and hyperthermia adversely affects physical performance. In addition, the ability to train in the hot environment is also impaired if the nutritional needs are inadequate. |
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