Effects of a single dose of dietary nitrate via beetroot crystals on high-intensity intermittent exercise performance in recreational collegiate athletes

• Main Authors: Saleh, Maisarah Mohd, Dev, Roxana Dev Omar, Linoby, Adam, Norhamazi, Iqbal, Ab Raza, Rozella, Sulaiman, Norhasmah, Jaapar, Salimah
• Format: Article
• Language: English
• Published: DJ Studio 2024
• Online Access: http://psasir.upm.edu.my/id/eprint/113094/1/113094.pdf; http://psasir.upm.edu.my/id/eprint/113094/; https://fizjoterapiapolska.pl/en/article/wplyw-pojedynczej-dawki-azotanu-w-diecie-w-postaci-krysztalow-buraka-cwiklowego-na-wydolnosc-w-cwiczeniach-o-wysokiej-intensywnosci-przerywanej-u-rekreacyjnych-sportowcow-akademickich/

Endurance and high-intensity intermittent exercise are paramount in the pursuit of optimal athletic performance. Nitrate (NO3 −) supplementation has emerged as a promising avenue for enhancing these aspects. Prior studies underscore the beneficial role of nitrate supplementation in augmenting endura...