Enhancing physical fitness in elite field hockey players with a twelve-week functional training program: a cluster randomized control trial

• المؤلفون الرئيسيون: Bashir, Marrium, Hucheng, Ma, Geok, Soh Kim, Akbar, Saddam, Zhang, Dong
• التنسيق: مقال
• اللغة: English
• منشور في: Bursa Uludag Universitesi 2024
• الوصول للمادة أونلاين: http://psasir.upm.edu.my/id/eprint/113078/1/113078.pdf; http://psasir.upm.edu.my/id/eprint/113078/; https://www.jssm.org/jssm-23-628.xml%3EFulltext

This study aimed to explore the impact of functional training on the physical fitness of young elite field hockey players. The study comprised 40 young elite male field hockey players with the following characteristics (mean ± SD age: 21.5 ± 0.8 years; height: 176.9 ± 2.6 cm; weight: 68.4 ± 5.1 kg;...