Effects of 360° TitaniUM Core Strength Exercise on physical performances and low back pain in amateur table tennis players

• Main Authors: Ling, Ling Lai, Chen, Soon Chee, Samsudin, Shamsulariffin, Zamri, Fatin Nur Shahira, Boon, Hooi Lim
• Format: Article
• Language: English
• Published: Codon Publications 2023
• Online Access: http://psasir.upm.edu.my/id/eprint/107552/1/Effects%20of%20360%C2%B0%20TitaniUM%20Core%20Strength%20Exercise%20on%20physical%20performances%20and%20low%20back%20pain%20in%20amateur%20table%20tennis%20players.pdf; http://psasir.upm.edu.my/id/eprint/107552/; https://jptcp.com/index.php/jptcp/article/view/2663/2662

This studyinvestigatedthe effectsof the 360° TitaniUM Core Strength Exercise© on thephysical performances of amateur table tennis (TT) players withinthe Malaysian public sector and its potential to reduce the risk of low back pain (LBP).Twenty participants were recruited from v...