Effects of mindfulness-based programs on competitive anxiety in sports: a meta-analysis

This review aimed to investigate the effects of mindfulness-based programs (MBP) on competitive anxiety among athletes. SPORTDiscus, CNKI, Web of Science, PubMed, and ProQuest databases were searched for relevant studies published by July 2023. R packages were used for this meta-analysis. The Physio...

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Bibliographic Details
Main Authors: Wang, Xiaolin, Mohd Nasiruddin, Nasnoor Juzaily, Ji, Shuyu, Gao, Xuejiao, Hassan, Muhammad Zarif, Dong, Delong, Samsudin, Shamsulariffin
Format: Article
Published: Springer 2024
Online Access:http://psasir.upm.edu.my/id/eprint/106294/
https://link.springer.com/article/10.1007/s12144-024-05648-8?error=cookies_not_supported&code=a68d3ca4-4180-4d2b-9236-a37aa815a774
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