Effects of blood flow restriction training on sports performance in athletes: a systematic review with meta-analysis

• Main Authors: Li, Rui, Chee, Chen S., Kamalden, Tengku F., Ramli, Alif S., Yang, Kun
• Format: Article
• Language: English
• Published: Edizioni Minerva Medica 2024
• Online Access: http://psasir.upm.edu.my/id/eprint/105830/1/R40Y2024N01A0055.pdf; http://psasir.upm.edu.my/id/eprint/105830/; https://www.minervamedica.it/en/journals/sports-med-physical-fitness/article.php?cod=R40Y2024N01A0055

INTRODUCTION: Blood flow restriction training (BFRT) is an effective training method to improve sports performance in healthy athletes. Nevertheless, a systematic review with meta-analysis regarding how BFRT affects sports performance in athletes is still lacking. Consequently, the study attempted t...