The Effects of a 7000-Step Goal and Weekly Group Walking Program for Overweight and Obese Elderly People in Sarawak, Malaysia : A Quasi-experimental Study

Objectives: Physical inactivity is the fourth leading global risk factor for mortality, followed by obesity. The combination of these risk factors is associated with non-communicable diseases, impaired physical function, and declining mental function. The World Health Organization recommends physica...

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Bibliographic Details
Main Authors: Mohd Fakhree, Saad, Cheah, Whye Lian, Helmy, Hazmi
Format: Article
Language:English
Published: The Korean Society for Preventive Medicine 2021
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Online Access:http://ir.unimas.my/id/eprint/46117/1/The%20Effects%20of%20a%207000-Step.pdf
http://ir.unimas.my/id/eprint/46117/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8190551/#:~:text=Conclusions%3A,and%20overweight%2Fobese%20elderly%20people.
https://doi.org/10.3961/jpmph.20.584
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