Body, Mind, and Plate: Exploring the Links between Sleep Quality, Perceived Stress, and Eating Behaviour among Medical Students in a Malaysian University

• Main Authors: Ting, Chuong Hock, Muhammad Nur Ramadhan, Mazidi, Wan Fatin, Wan Bahrain, Kuan, Shi Min, Nurul Azah Afifah, Ariffin
• Format: Proceeding
• Language: English
• Published: 2023
• Subjects: R Medicine (General); RA Public aspects of medicine; RA0421 Public health. Hygiene. Preventive Medicine
• Online Access: http://ir.unimas.my/id/eprint/43777/2/Body%2C%20Mind%2C.pdf; http://ir.unimas.my/id/eprint/43777/; https://medic.upm.edu.my/jurnal_kami/volume_19_2023/mjmhs_vol19_supp_15_december_2023-76704

Sleep quality is a well-recognized predictor of good physical and mental health. However, sleep deprivation and poor sleep quality are common issues among medical students, as they are expected to handle a demanding and rigorous curriculum, long hours of study, and clinical rotations, leading to str...