Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
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Kementerian Pendidikan Tinggi (KPT), Malaysia
2019
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my.unimap-591312019-11-06T07:53:00Z Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients Ebby Waqqash, Mohamad Chan Rahmat, Adnan Ridzuan, Azmi ebbywaqqash@hotmail.com Low Back Pain Core Stability Stretching Dynamic Stretching Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe To evaluate the effectiveness of core stability training and dynamic stretching on thoracolumbar range of motion (ROM), pain level and functional disability among chronic low back pain patients. Forty-three participants aged from 19-67 years old with the primary complaint of low back pain of more than 12 weeks’ duration were assigned to three groups: core stability (CS) (n=17), dynamic stretching (DS) (n=16) and control (n=12). All participants received regular thermotherapy and electrotherapy from the hospital rehabilitation unit. The CS group and DS groups were assigned with additional training, namely core stability training and dynamic stretching training programs for the respective groups. No additional training was given to the control group. The participants’ thoracolumbar range of motion (ROM), pain level and functional disability were tested over four different testing periods (pre, acute, ongoing, post). The current study shows both the CS group and DS group show significant improvement (p<0.05) in thoracolumbar ROM (CS group; ηp2 = 0.50, CS group; ηp2 = 0.66), pain level (CS group; ηp2 = 0.85, CS group; ηp2 = 0.81), and functional disability (CS group; ηp2 = 0.65, CS group; ηp2 = 0.82). In summary, both core stability exercise and dynamic stretching are effective in improving thoracolumbar ROM, pain-level, functional disability among chronic low back pain patients. 2019-03-22T02:15:36Z 2019-03-22T02:15:36Z 2019 Article Movement, Health & Exercise (MoHE), vol.8(1), 2019, pages 1-13 2231-9409 (Print) 2600-9404 (Online) http://dspace.unimap.edu.my:80/xmlui/handle/123456789/59131 en Kementerian Pendidikan Tinggi (KPT), Malaysia |
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Low Back Pain Core Stability Stretching Dynamic Stretching |
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Low Back Pain Core Stability Stretching Dynamic Stretching Ebby Waqqash, Mohamad Chan Rahmat, Adnan Ridzuan, Azmi Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
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Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe |
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ebbywaqqash@hotmail.com |
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ebbywaqqash@hotmail.com Ebby Waqqash, Mohamad Chan Rahmat, Adnan Ridzuan, Azmi |
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Article |
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Ebby Waqqash, Mohamad Chan Rahmat, Adnan Ridzuan, Azmi |
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Ebby Waqqash, Mohamad Chan |
title |
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
title_short |
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
title_full |
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
title_fullStr |
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
title_full_unstemmed |
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
title_sort |
effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients |
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Kementerian Pendidikan Tinggi (KPT), Malaysia |
publishDate |
2019 |
url |
http://dspace.unimap.edu.my:80/xmlui/handle/123456789/59131 |
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1651868556828082176 |
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13.214268 |