Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients

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Main Authors: Ebby Waqqash, Mohamad Chan, Rahmat, Adnan, Ridzuan, Azmi
Other Authors: ebbywaqqash@hotmail.com
Format: Article
Language:English
Published: Kementerian Pendidikan Tinggi (KPT), Malaysia 2019
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Online Access:http://dspace.unimap.edu.my:80/xmlui/handle/123456789/59131
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spelling my.unimap-591312019-11-06T07:53:00Z Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients Ebby Waqqash, Mohamad Chan Rahmat, Adnan Ridzuan, Azmi ebbywaqqash@hotmail.com Low Back Pain Core Stability Stretching Dynamic Stretching Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe To evaluate the effectiveness of core stability training and dynamic stretching on thoracolumbar range of motion (ROM), pain level and functional disability among chronic low back pain patients. Forty-three participants aged from 19-67 years old with the primary complaint of low back pain of more than 12 weeks’ duration were assigned to three groups: core stability (CS) (n=17), dynamic stretching (DS) (n=16) and control (n=12). All participants received regular thermotherapy and electrotherapy from the hospital rehabilitation unit. The CS group and DS groups were assigned with additional training, namely core stability training and dynamic stretching training programs for the respective groups. No additional training was given to the control group. The participants’ thoracolumbar range of motion (ROM), pain level and functional disability were tested over four different testing periods (pre, acute, ongoing, post). The current study shows both the CS group and DS group show significant improvement (p<0.05) in thoracolumbar ROM (CS group; ηp2 = 0.50, CS group; ηp2 = 0.66), pain level (CS group; ηp2 = 0.85, CS group; ηp2 = 0.81), and functional disability (CS group; ηp2 = 0.65, CS group; ηp2 = 0.82). In summary, both core stability exercise and dynamic stretching are effective in improving thoracolumbar ROM, pain-level, functional disability among chronic low back pain patients. 2019-03-22T02:15:36Z 2019-03-22T02:15:36Z 2019 Article Movement, Health & Exercise (MoHE), vol.8(1), 2019, pages 1-13 2231-9409 (Print) 2600-9404 (Online) http://dspace.unimap.edu.my:80/xmlui/handle/123456789/59131 en Kementerian Pendidikan Tinggi (KPT), Malaysia
institution Universiti Malaysia Perlis
building UniMAP Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Malaysia Perlis
content_source UniMAP Library Digital Repository
url_provider http://dspace.unimap.edu.my/
language English
topic Low Back Pain
Core Stability
Stretching
Dynamic Stretching
spellingShingle Low Back Pain
Core Stability
Stretching
Dynamic Stretching
Ebby Waqqash, Mohamad Chan
Rahmat, Adnan
Ridzuan, Azmi
Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
description Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe
author2 ebbywaqqash@hotmail.com
author_facet ebbywaqqash@hotmail.com
Ebby Waqqash, Mohamad Chan
Rahmat, Adnan
Ridzuan, Azmi
format Article
author Ebby Waqqash, Mohamad Chan
Rahmat, Adnan
Ridzuan, Azmi
author_sort Ebby Waqqash, Mohamad Chan
title Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
title_short Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
title_full Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
title_fullStr Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
title_full_unstemmed Effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
title_sort effectiveness of core stability training and dynamic stretching in rehabilitation of chronic low back pain patients
publisher Kementerian Pendidikan Tinggi (KPT), Malaysia
publishDate 2019
url http://dspace.unimap.edu.my:80/xmlui/handle/123456789/59131
_version_ 1651868556828082176
score 13.214268