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Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted

Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe

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Main Author: Ahmad Naim, Ismail
Format: Article
Language:English
Published: Kementerian Pendidikan Tinggi (KPT), Malaysia 2018
Subjects:
Isometric strength
Length specificity
Velocity specificity
Weight-lifting strength
Online Access:http://dspace.unimap.edu.my:80/xmlui/handle/123456789/51633
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spelling my.unimap-516332018-02-23T01:12:48Z Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted Ahmad Naim, Ismail Isometric strength Length specificity Velocity specificity Weight-lifting strength Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe Although strength training is a widespread activity and forms an important part of training for many sports, little is known about optimum training protocols or the nature of the changes that occur with such training. For instance, the improvement in training weights appears to be appreciably larger than the increase in strength of the individual muscles used in the movement. It is generally reported that responses to training are very specific. The greatest changes accompanying strength training can be seen in the training modality such as dumbbells, barbells and machines such as multi-gym and Cybex (Sale & MacDougall, 1981). As early as the fifties era, Rasch and Morehouse (1957) reported that training was specific to the movement patterns. Their participants trained the elbow flexors in the standing position and were assessed both standing and in the supine position. The increase in performance was found to be greater in the standing position compared to the supine. 2018-02-12T07:54:46Z 2018-02-12T07:54:46Z 2012 Article Movement, Health & Exercise (MoHE), vol.1(1), 2012, pages 39-48 2231-9409 (Print) 2289-9510 (Online) http://dspace.unimap.edu.my:80/xmlui/handle/123456789/51633 en Kementerian Pendidikan Tinggi (KPT), Malaysia Innovative Manufacturing, Mechatronics & Sports Lab (iMAMS), Universiti Malaysia Pahang
institution Universiti Malaysia Perlis
building UniMAP Library
collection Institutional Repository
continent Asia
country Malaysia
content_provider Universiti Malaysia Perlis
content_source UniMAP Library Digital Repository
url_provider http://dspace.unimap.edu.my/
language English
topic Isometric strength
Length specificity
Velocity specificity
Weight-lifting strength
spellingShingle Isometric strength
Length specificity
Velocity specificity
Weight-lifting strength
Ahmad Naim, Ismail
Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
description Link to publisher's homepage at http://www.mohejournal.com/index.php/mohe
format Article
author Ahmad Naim, Ismail
author_facet Ahmad Naim, Ismail
author_sort Ahmad Naim, Ismail
title Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
title_short Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
title_full Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
title_fullStr Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
title_full_unstemmed Contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
title_sort contribution of joint angle specificity and movement specificity in gains seen in training weights lifted
publisher Kementerian Pendidikan Tinggi (KPT), Malaysia
publishDate 2018
url http://dspace.unimap.edu.my:80/xmlui/handle/123456789/51633
_version_ 1643803270911623168
score 13.214268

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