Balancing act
Australians are exercising less, eating less healthy food and gaining more and more weight. In this informative program, we look at the facts behind the overweight epidemic. Topics covered include: fat and why we need it; how poor diet affects weight; how less physical activitiy affects weight; the...
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| Main Author: | |
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| Format: | Video |
| Language: | English |
| Published: |
Bendigo, Vic.: Video Education Australasia, 2001.
2022
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| Online Access: | http://umt-ir.umt.edu.my:8080/handle/123456789/17240 |
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| Summary: | Australians are exercising less, eating less healthy food and gaining more and more weight. In this informative program, we look at the facts behind the overweight epidemic. Topics covered include: fat and why we need it; how poor diet affects weight; how less physical activitiy affects weight; the role of genetics. |
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