Impact of bilateral and unilateral post-activation potentiation on immediate cycling performance

• Main Authors: Stephanie Chok, D. Maryama Ag. Daud
• Format: Article
• Language: English; English
• Published: Penerbit UMS 2024
• Subjects: GV1040-1060.4 Cycling. Bicycling. Motorcycling; RC1200-1245 Sports medicine
• Online Access: https://eprints.ums.edu.my/id/eprint/42126/1/ABSTRACT.pdf; https://eprints.ums.edu.my/id/eprint/42126/2/FULL%20TEXT.pdf; https://eprints.ums.edu.my/id/eprint/42126/; https://10.0.200.0/bjms.v19i1.5587

Post Activation Potentiation (PAP) warmup strategies are gaining attention for their potential to enhance athletic performance. This study aims to compare the effects of unilateral PAP (UPAP) and bilateral PAP (BPAP) on cycling performance. Using a randomised crossover experimental design, 50 traine...