Acute effect of different sets of ballistic stretching protocol on repeated sprint performance among football players

• Main Authors: Asmadi Ishak, Joedean Priestley, Zuleazwan Abd Malik, Noorzaliza Osman, Mon Redee Sut Txi, Nooraiwa Rosman, Wong, Fadzil Chen Ping
• Format: Article
• Language: English; English
• Published: Elseiver 2020
• Subjects: GV Recreation Leisure; RA Public aspects of medicine
• Online Access: https://eprints.ums.edu.my/id/eprint/27518/1/Acute%20effect%20of%20different%20sets%20of%20ballistic%20stretching%20protocol%20on%20repeated%20sprint%20performance%20among%20football%20players%20abstract.pdf; https://eprints.ums.edu.my/id/eprint/27518/2/Acute%20effect%20of%20different%20sets%20of%20ballistic%20stretching%20protocol%20on%20repeated%20sprint%20performance%20among%20football%20players%20Fulltext.pdf; https://eprints.ums.edu.my/id/eprint/27518/; https://ejmcm.com/article_3699.html

This study aimed to compare the effects of different sets of ballistic stretching protocol on repeated sprint ability (RSA) performance among football players. Fourteen male university football players [age (mean ±SD) 23.4 ± 1.3 years, body mass 70.0 ± 4.8 kg, height 171.6 ± 5.8 cm, body mass index...