Effects of high intensity training and music on body composition, fitness and metabolic parameters of obese Malay women in Singapore / Dee Dee Ayra Salle
Can time-economical high intensity exercise aided by music, augment positive results on body composition parameters (BMI, weight loss, body fat percentage, waist circumference and waist-to-hip ratio); fitness parameters (modified push-up, modified curl-up, bodyweight squats and resting heart rate) a...
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| Format: | Thesis |
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2019
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| Online Access: | http://studentsrepo.um.edu.my/10102/1/Dee_Dee_Ayra_Salle.pdf http://studentsrepo.um.edu.my/10102/2/Dee_Dee_Ayra_Salle_%E2%80%93_Thesis.pdf http://studentsrepo.um.edu.my/10102/ |
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