Effect of 6-week core strength and endurance training on agility, power and speed of female volleyball athletes / Muhamad Nuraiman Azman
The purpose of this study was to investigate the effect of core strength and endurance training on agility, power and speed of female volleyball athletes. Sample size for this study was 10 subjects (N=10) of age between 18-25 years old, were randomly assign into two groups which is core strength and...
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Format: | Student Project |
Language: | English |
Published: |
2020
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Online Access: | https://ir.uitm.edu.my/id/eprint/85872/1/85872.pdf https://ir.uitm.edu.my/id/eprint/85872/ |
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