Music to move: effects of listening to preferential music on aerobic endurance performance and rate perceived of exertion responses / Maisarah Mohd Saleh … [et al.]

• Main Authors: Mohd Saleh, Maisarah, Abd Razak, Fatin Aqilah, Abd Rahman, Siti Aishah, Ab Razak, Rozella, Sanuddin, Nurul Diyana, Linoby, Adam, Mohamed Kassim, Nur Atikah, Wiz, Ahmad Waqi
• Format: Article
• Language: English
• Published: Universiti Teknologi MARA 2023
• Subjects: M Music; Public health. Hygiene. Preventive Medicine
• Online Access: https://ir.uitm.edu.my/id/eprint/84406/1/84406.pdf; https://ir.uitm.edu.my/id/eprint/84406/

Music has been shown to reduce the rating of perceived exertion (RPE), increase motivation and enhance exercise performance. However, the effects of exercise performance and RPE with recommended tempo songs are less conclusive. The purpose of this study was to examine the effects of listening to pre...