Acute effect of high and low intensity hours karate training towards explosive power and flexibility among young karate athletes/ Nadzirah Tuwah

• Main Author: Tuwah, Nadzirah
• Format: Student Project
• Language: English
• Published: 2019
• Subjects: H Social Sciences (General); Study and teaching. Research
• Online Access: https://ir.uitm.edu.my/id/eprint/82817/1/82817.pdf; https://ir.uitm.edu.my/id/eprint/82817/

The purpose ofthis study was to examine the effects ofthe short term karate training with high and low intensity hours oftraining towards explosive power and flexibility among young karate athletes. Sample size for this study was 24 subjects (N=24) of age between 8-12 years old, were randomly assign...