Self-compassion: debunking happiness myth / Lee Phei Wei and Seng Hui Zanne

• Main Authors: Lee, Phei Wei, Seng, Hui Zanne
• Format: Monograph
• Language: English
• Published: Academy of Language Studies 2022
• Subjects: LG Individual institutions; Malaysia; Pulau Pinang; Universiti Teknologi MARA; Asia
• Online Access: https://ir.uitm.edu.my/id/eprint/63337/1/63337.pdf; https://ir.uitm.edu.my/id/eprint/63337/

Scrolling through social media, seeing our friends share about their wonderful lives on the platform, and looking back at ourselves where we are probably feeling a mixture of emotions - amongst the mix, there may be a hint of criticism. As we focus on the smiles we see on the screen, we see how we a...