The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har
The purpose of this study is to investigate the effectiveness of jostling technique massage on muscle stiffness and athlete performances towards cyclist. A total of eight subjects (N=8) from Uitm Negeri Sembilan were selected through purposive sampling. The study compared the differences between mus...
Saved in:
Main Author: | |
---|---|
Format: | Student Project |
Language: | English |
Published: |
2019
|
Subjects: | |
Online Access: | https://ir.uitm.edu.my/id/eprint/55555/1/55555.PDF https://ir.uitm.edu.my/id/eprint/55555/ |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
id |
my.uitm.ir.55555 |
---|---|
record_format |
eprints |
spelling |
my.uitm.ir.555552022-03-27T06:08:41Z https://ir.uitm.edu.my/id/eprint/55555/ The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har Mohamad Har, Harmi Armirul Testing. Evaluation of performance General works. Athletes Research The purpose of this study is to investigate the effectiveness of jostling technique massage on muscle stiffness and athlete performances towards cyclist. A total of eight subjects (N=8) from Uitm Negeri Sembilan were selected through purposive sampling. The study compared the differences between muscle stiffness with and without massage. Sample Paired T-Test was used as this study included pre- and post-test using the group of subjects. During pre-test, all subjects performed plantar flexion test using goniometer without any application of jostling massage. After a minimum intervention of 24 hours, they performed the same test with the application of jostling massage. Based on the Sample Paired T-Test result, there were significant difference between muscle stiffness without jostling massage and muscle stiffness with jostling massage (p = 0.036) and (p=0.003) for both calves. The overall result also indicated that muscle stiffness without jostling massage for right calf (M = 59.00 SD = 1.792) was inferior to muscle stiffness with jostling massage for the right calf (M = 60.68, SD = 1.462) while for the left leg the muscle stiffness without jostling massage left calf (M = 58.31, SD = 1.556) was inferior to muscle stiffness with jostling massage for the left calf (M = 59.87, SD = 1.663). To conclude, this finding suggests jostling massage technique does have affect muscle stiffness and athlete performance toward cyclist athlete and it does give positive mental effects for them to perform better. 2019 Student Project NonPeerReviewed text en https://ir.uitm.edu.my/id/eprint/55555/1/55555.PDF (2019) The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har. [Student Project] (Unpublished) |
institution |
Universiti Teknologi Mara |
building |
Tun Abdul Razak Library |
collection |
Institutional Repository |
continent |
Asia |
country |
Malaysia |
content_provider |
Universiti Teknologi Mara |
content_source |
UiTM Institutional Repository |
url_provider |
http://ir.uitm.edu.my/ |
language |
English |
topic |
Testing. Evaluation of performance General works. Athletes Research |
spellingShingle |
Testing. Evaluation of performance General works. Athletes Research Mohamad Har, Harmi Armirul The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
description |
The purpose of this study is to investigate the effectiveness of jostling technique massage on muscle stiffness and athlete performances towards cyclist. A total of eight subjects (N=8) from Uitm Negeri Sembilan were selected through purposive sampling. The study compared the differences between muscle stiffness with and without massage. Sample Paired T-Test was used as this study included pre- and post-test using the group of subjects. During pre-test, all subjects performed plantar flexion test using goniometer without any application of jostling massage. After a minimum intervention of 24 hours, they performed the same test with the application of jostling massage. Based on the Sample Paired T-Test result, there were significant difference between muscle stiffness without jostling massage and muscle stiffness with jostling massage (p = 0.036) and (p=0.003) for both calves. The overall result also indicated that muscle stiffness without jostling massage for right calf (M = 59.00 SD = 1.792) was inferior to muscle stiffness with jostling massage for the right calf (M = 60.68, SD = 1.462) while for the left leg the muscle stiffness without jostling massage left calf (M = 58.31, SD = 1.556) was inferior to muscle stiffness with jostling massage for the left calf (M = 59.87, SD = 1.663). To conclude, this finding suggests jostling massage technique does have affect muscle stiffness and athlete performance toward cyclist athlete and it does give positive mental effects for them to perform better. |
format |
Student Project |
author |
Mohamad Har, Harmi Armirul |
author_facet |
Mohamad Har, Harmi Armirul |
author_sort |
Mohamad Har, Harmi Armirul |
title |
The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
title_short |
The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
title_full |
The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
title_fullStr |
The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
title_full_unstemmed |
The effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / Harmi Armirul Mohamad Har |
title_sort |
effectiveness of jostling massage technique on muscle stiffness and athlete performances towards cycling athlete / harmi armirul mohamad har |
publishDate |
2019 |
url |
https://ir.uitm.edu.my/id/eprint/55555/1/55555.PDF https://ir.uitm.edu.my/id/eprint/55555/ |
_version_ |
1729707496612823040 |
score |
13.19449 |