Identify self – fitness profiling among urban Malaysian individuals age 50’s / Chee Hian Tan … [et al.]

• Main Authors: Tan, Chee Hian, Jung, Young Lee, Md Yusuf., Mohd Khairulanwar, Raja Azidin, Raja Mohammed Firhad
• Format: Article
• Language: English
• Published: Faculty of Sport Science and Recreation, Universiti Teknologi MARA 2019
• Subjects: Exercise for older people
• Online Access: http://ir.uitm.edu.my/id/eprint/30215/1/30215.pdf; http://ir.uitm.edu.my/id/eprint/30215/; https://mjssr.com/journal

This study aimed to identify self- fitness profiling and describe effectiveness of “APecR” on Malaysian individuals aged 50’s in the complications modern life concerned. Twenty (n = 20) participants [(age = 52 ± 3 years)., (weight = 83 ± 1.5kg)., & (height = 168 ± 30cm)] voluntarily recruited....